Apples are one of the most widely consumed fruits in the world. They are known for their sweet taste, high nutritional value, and health benefits. However, there is a common myth that apple seeds are poisonous and consuming them can be fatal. So, how many apple seeds does it take to die?
The Poison in Apple Seeds
Apple seeds contain a small amount of a substance called amygdalin, which is also known as cyanogenic glycoside. When apple seeds are chewed or crushed, amygdalin is released and converted into hydrogen cyanide, a highly toxic substance. But the question is, how many apple seeds does it take to release a fatal dose of hydrogen cyanide?
The Lethal Dose of Hydrogen Cyanide
The lethal dose of hydrogen cyanide is estimated to be around 50-60 milligrams. To put this into perspective, one apple seed contains around 0.6 milligrams of amygdalin. This means that you would need to consume around 85-100 apple seeds to reach a lethal dose of hydrogen cyanide.
But, Is It Really Possible?
Although it is technically possible to consume enough apple seeds to reach a lethal dose of hydrogen cyanide, it is highly unlikely. Firstly, it would be difficult to eat so many apple seeds as they are small and hard. Secondly, our body has a natural defense mechanism against cyanide poisoning, which involves converting the cyanide into thiocyanate, a less toxic substance.
The Risks of Consuming Apple Seeds
While it is highly unlikely to die from consuming apple seeds, there are still some risks associated with it. Consuming large amounts of apple seeds can cause symptoms such as nausea, vomiting, dizziness, and abdominal pain. In some rare cases, it can also lead to more severe symptoms such as seizures, coma, and even death.
So, Should You Avoid Apple Seeds?
It is generally safe to consume small amounts of apple seeds, as they are not harmful in small quantities. However, it is advisable to avoid eating apple seeds in large amounts, as they can cause discomfort and potentially more serious symptoms. It is also important to note that apple seeds should not be given to children or pets, as they are more vulnerable to cyanide poisoning.
The Bottom Line
Although apple seeds contain a small amount of a toxic substance called amygdalin, it is highly unlikely to die from consuming them. To reach a lethal dose of hydrogen cyanide, you would need to consume around 85-100 apple seeds, which is difficult to achieve. However, it is still advisable to avoid consuming apple seeds in large amounts, as they can cause discomfort and potentially more serious symptoms.
Question & Answer
Q: Can apple seeds be used for medicinal purposes?
A: Yes, amygdalin, the substance found in apple seeds, has been used in alternative medicine for its anti-cancer properties. However, there is no scientific evidence to support its effectiveness and it can be harmful if consumed in large amounts.
Q: Can apple seeds be used to make apple cider vinegar?
A: No, apple seeds should not be used to make apple cider vinegar as they can make the vinegar bitter and potentially toxic.
Q: Are other fruit seeds poisonous?
A: Yes, other fruit seeds such as cherry, peach, and apricot seeds also contain amygdalin and can release cyanide when consumed in large amounts.
